2/4/2023
The part we often mix up? Self-care and self-indulgence aren’t the same, not even close!
Self-care is putting our hands over our hearts and breathing in peace. It’s physical rest and spiritual peace. It’s working mightily from a state of internal joy. It’s knowing that you can’t love your people well when your heart and soul live in a state of brittle cracked.
Self-indulgence cannot offer that to you. It’ll offer cheap dopamine depletion and leave you hungry parched seeking. So, where to start filling your heart and soul?
Self-care, soul care. Physical rest and spiritual peace. These gives clarity for the nuances.
